I was never interested in any sport. Also, I have been running all my life behind the camera. Today I start to be in front, to show my self. Whoaa!

Late last year I join a fitness club with full access. Now I enjoy LesMills BodyPump, BodyBalance, BodyJam, and more…

Mind and body unity is essential. Now with the speed of the Internet and online marketing, the proper knowledge is critical for anybody to reach out to the world.

That is great to be able to converse with anyone on the planet, and feel that we belong to the same tribe. Zoom for group gathering is fabulous.

This is great at your age. Vous ne les faites pas.
Sophie D
Professional Coach